Now the very spirit of this salad is counter-intuitive to giving a list of ingredients - as it was just a "use what you've got hanging around" experiment. However, it was good enough that I'll likely replicate it. So here's what I came up with:
Everything but the Kitchen Sink Italian Salad
Ingredients:
- Chicken (I had a pound of chicken tenders)
- Romaine (I chopped the hearts out and cut it in to bite sized pieces - I hate big huge leaves of lettuce!)
- Tomato (I had one tomato, since I was only serving myself I diced up a handful)
- Red onion (same deal as the tomato above - a good handful will do)
- Green olives (a handful)
- Pepperoncini (I had a jar of Golden Greek sliced pepperoncini in my fridge, I just scooped out a heap)
- Low-fat shredded mozzarella cheese (a handful)
- Pepperoni (I had about 5 or 6 pepperonis left, so guess what? That's how many went in!)
Dressing:
- 1/4 cup extra virgin olive oil
- 1/3 cup red wine vinegar
- 1 tsp dijon mustard (or you could use a teaspoon of ground mustard)
- 1 tsp sugar
- 1 tsp salt
- 1 tsp Italian seasoning
- 1/2 tsp black pepper
How-to:
- Make a double batch of dressing - separate in half
- Use half of dressing to marinade chicken (I let it marinade for about 4 hours in the fridge), put other half in the fridge and reserve to dress salad later
- Grill chicken (I don't have a grill so I use a grill pan on my stove top - works great)
- Chop veggies while chicken grills
- Assemble salad, toss with dressing
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